How Does Massage Improve Lower & Upper Back Pain

February 25, 2011

Massage Therapy is, lately, widely accepted in the medical community as a credible method of treating lower and upper back pain, with or without additional medical interventions. Research studies also indicate that massage therapy provides several health benefits for people suffering from back pains. The Massage Therapists NYC offer various massage therapy options. The main […]

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Health Coaches Can Make A Difference

February 22, 2011

Sometimes, choosing a healthy lifestyle isn’t as easy as it sounds. Understanding and making the right decisions towards good health sometimes needs a little help. Finding sound and complete advice along with continued support is difficult to get from most medical health professionals. Although they have the knowledge and desire, they simply don’t have the […]

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Is My Personal Trainer Listening Experienced With My Special Needs?

February 16, 2011

For those who wish to keep their body in good shape and maintain a healthy lifestyle, hiring a personal trainer can be a worthy move. Personal trainers can not only become important when it comes to motivation, but they can also offer advice and help when needed. However, individuals in New York may wonder if […]

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Knock, Knock New York! It’s the Fat Food Delivery Guy

January 29, 2011

Yes. Coming soon to your apartment doorstep bringing your next meal.  My prediction is, that New York’s food delivery men are about to take up more space in your elevator.  Why, you ask? Two words. Electric bikes. No longer will the pizza delivery man, or the chinese food guy  be pedaling feverishly 10 hours a […]

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How Can Using Stretch Bands Improve Your Strength Training

January 29, 2011

If you are looking to take your workout to the next level, it may be time to enlist in the help of a personal trainer. This can help you get a more advanced workout and there may be some great tips that you can use to help you maximize each workout. There are many great […]

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Working With a Personal Trainer in the Parks of Brooklyn

January 29, 2011

Working with a personal trainer in the parks of Brooklyn can be an enjoyable way to meet one’s personal fitness and health goals. Indoor gyms may not be for everyone. They can be stuffy, crowded, and saturated with body odor. Some people just don’t feel motivated to go to one. But why should they when […]

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